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Mindful Movement Workshop
Mindful Movement Workshop

Saturday 27 November, 1-3pm

FREE taster session

Dance Studio

 

 

Designed especially for the day Anna and Katie will lead you through a series of gentle guided movement and visual art practices, incorporating the elements that are in tune with the seasons and nature.

 

Anna and Katie have a wealth of combined experience in dance, art and theatre, as well as creative therapeutic practice for wellbeing and restorative exercises to soothe, relax and unwind. Find out more about them at www.creativeexpressionforyou.co.uk

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